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Wooden groynes leading into the north sea at Edinburgh's Portobello Beach with dark stormy

WELCOME to
eh bodywork

Experienced Clinical & Sports Massage Therapy in Portobello, Edinburgh

Service Name

Service Name

Service Name

sports
massage

Ideal for maintenance or preparing and recovering from your sport/activity.  Designed to enhance and sustain performance, prevent injury and aid recovery.

 

I have supported people to feel at the best for many sporting events. I have also delivered a series of treatments to a bride to be.  Whatever your major event -  massage therapy can help.

clinical massage

Targeting specific aches, pains and conditions, that are effecting your quality of life.

Such as; 

  • headaches 

  • trapped nerves

  • shoulder conditions

  • restricted movement

  • neck and back pain

  • hip and pelvis pain

  • plantar fasciitis

  • chronic stress

  • repetitive strain injuries

  • strains

pregnancy massage

Pre and post natal massage.

A pregnancy massage can address specific aches or pains or be used to promote relaxation, relive stress and send positive vibes to baby.  A side-lying and semi-reclined position are adopted to maintain optimum comfort and safety while still allowing the therapist to treat thoroughly. 

 Caesarean scar work can be incorporated into a post natal treatment.

massage for wellbeing

For stress relief and relaxation.  Promotes and maintains well being.

Research suggests that massage may alleviate pain through at least 2 pathways.  Local biomechanical changes by increasing blood flow and oxygenation of muscle. Secondly through the brain as a result of interaction with subcortical components of the nervous system which influence mood and perceptions of pain.

contact

Located within Pilates4all,

240A Portobello High Street,

Edinburgh, EH15 2AU

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