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SPORTS & CLINICAL MASSAGE

Treatment tailored to your needs

Sports & Clinical Massage is detailed and focused.  Whether you seek relaxation, pain relief, or stress reduction, we tailor each session to meet your unique needs. A variety of techniques, including Swedish, deep tissue, myofascial release, trigger point therapy, neuromuscular facilitation, stretching and acupressure are blended to create the most beneficial treatment for you.

Sports & Clinical massage can treat a variety of conditions:

 

Back Pain - neck Pain - shoulder pain - ​hip &pelvis pain - headaches - jaw pain - knee pain - ankle & foot pain - plantar fasciitis - nerve pain - anxiety & depression - stress  - fatigue - pregnancy & postnatal aches - scars

Research suggests massage reduces pain and discomfort in two ways.  By easing and reducing tension directly to the muscle and also by calming the central nervous system, allowing it to move into the parasympathetic nervous system where healing and growth are promoted.

Pressure Point Massage

"Ellie has helped me with all sorts of aches and pains over the years, primarily due to sports injuries.  She always takes time to assess what is going on for me.  The treatments really addressed my pain and feel AMAZING too.  The follow up advice has not only prevented further injury but educated me on how best to look after my body so I can get back to activity. "

Claire, 40

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